Without a doubt, personal training is the best way to get motivated and the fastest way to get results. Don't waste your time - learn from an expert and get results you can see and feel after every workout! Whether you've got an upcoming wedding, vacation, athletic event or you simply want to lose a few pounds, build some muscle and feel better, personal training is the quickest way to reach your goals.

Empire Personal Trainers

All Empire Fitness Club trainers are certified, experienced professionals. Every Empire trainer has nationally recognized certification from one or more of these prestigious organizations: The American College of Sports Medicine (ACSM), the National Strength & Conditioning Association (NSCA), the National Academy of Sports Medicine (NASM), or the American Council on Exercise (ACE).

Empire Master Trainers

Empire master trainers are the best of they best; they have reached the absolute pinnacle of the personal training field. Master trainers have at least three Empire approved nationally accredited certifications, and also hold a degree in exercise science or a related field.

At least one of the master trainer's three certifications is in a specialty discipline such as weight loss, flexibility, strength training, sports conditioning, or pre/post natal fitness. All master trainers also have at least three years of hands-on experience. In addition, they've been recognized by the national media as experts in their field, or they have book, article or publication credits in national magazines or journals.

All Empire trainers are highly skilled, certified, experienced professionals. They are focused and attentive. They are great communicators and motivators with excellent listening skills who are 100% dedicated to helping you reach your health and fitness goals.